It is my understanding that participating in exercise programs designed by ADJ FIT LLC (Abbie

Williams Fit) are at my own risk. I acknowledge that there are certain risks associated with

exercising and using gym equipment which can include but not limited to bodily injury or

accidents. I acknowledge there may be other inherent risks in these activities of which I may not

be presently aware.

By downloading this content I acknowledge and assume all risks in performing suggested

exercises provided by ADJ FIT LLC . I further release ADJ FIT LLC , its owners, employees, or

agents from any claim that I may have against them as a result of injury incurred by performing

any of the workouts contained within. I acknowledge it is recommended that I seek approval

from my physician before implementing an exercise regimen, as there may be significant health

risks associated with exercising. I also understand that injury or death may result if equipment

is not used properly. I declare myself to be physically sound and suffering from no condition,

impairment, disease, infirmity, or other illness that would prevent my participation in any

fitness/wellness activity/exercises. I acknowledge that I have either had a physical

examination and have been given a physician’s permission to participate in these activities, or I

have decided to participate in these activities without the approval of my physician.

I understand that the activities, workouts, programs, and services offered by ADJ FIT LLC

(Abbie Williams Fit) may sometimes be conducted by persons who may not be licensed, certified

or registered instructors or professionals. I accept the fact that the skills and competencies of

some ADJ FIT LLC (Abbie Williams ) employees, agents, representatives, or volunteers will vary

according to their training and experience and that no claim is made to offer assessment or

treatment of any mental or physical disease or condition by those who are not duly licensed,

certified or registered and employed to provide such professional services.

In consideration for being permitted to participate in this program, and because I assume all

risks involved, I hereby agree that I am responsible for any resulting personal injury, damage to

or loss of my property which may occur as a results of my participation or arising out of my

participation in the Fitness programs, workouts and activity occurring therein. I further state

that I am at least eighteen (18) years of age and fully competent to acknowledge this document;

and that I execute this release for full, adequate, and complete consideration fully intending to

be bound by the same.

I ACKNOWLEDGE THAT I HAVE THOROUGHLY READ THIS CONSENT AND RELEASE

AND FULLY UNDERSTAND THAT IT IS A RELEASE OF LIABILITY. BY CLICKING AND

DOWNLOADING THIS PROGRAM, I AM WAIVING ANY RIGHT I OR MY SUCCESSORS

MIGHT HAVE TO BRING A LEGAL ACTION OR ASSERT A CLAIM AGAINST ADJ FIT LLC

(Abbie Williams Fit) FOR ANY INJURY SUSTAINED.